My Homeopathy Journey: From Protocols to the Stöteler Approach
When I first began practicing homeopathy, I used practical/Banerji-style protocols. These are excellent tools—they provide a structured starting point for common conditions and make homeopathy more accessible, especially for people transitioning from mainstream/allopathic medicine, because they are organized in a familiar, diagnosis-based format.
But very quickly, I realized that simply following a protocol blindly gave me pause and I had reservations about the approach when seeing clients.
I noticed that while protocols could provide quick relief, long-term healing, especially in complex cases, was often missing—both in my clients and in myself. I wanted to do more than just match a diagnosis to a protocol; I wanted to understand each patient’s unique history and total symptom picture, and use protocols as a starting point rather than a strict rule.
So I developed a hybrid approach:
I would consult a protocol to see what remedies were commonly suggested for a diagnosis, but then research the full patient history and symptoms to see if the remedy truly fit.
This allowed me to honor the spirit of homeopathy—matching remedies to the individual—while still using the practical framework protocols offered.
I could combine the speed and accessibility of protocols with a more thoughtful, individualized approach.
This hybrid method was getting results if clients adhered to it, but for complex cases, it often required them to take many remedies at once, with a noteable pause between remedies, which could feel overwhelming.
I recently followed up with a client who has multiple chronic issues. At the beginning of 2025, I had recommended eleven remedies—though five were “as needed.” It was simply too much. What happened? She fell off and stopped taking everything, even though she had seen homeopathy working.
When she came back last week, I was happy to see that she had benefited from the remedies she did take initially, mostly the one I had suggested for the miasmatic layer, which comes from family history, I had noticed. This case cemented the realization that more is not better. Even if the remedies are correct, the process must be manageable for clients to follow and see results.
When I started working with a new homeopath for my own case, I began seeing fantastic progress. Naturally, I became curious about the methodology she was using. I discovered the Stöteler Method, which resonated deeply with me because it provided a structured approach that is highly personalized, gentle, and effective.
The Stöteler approach:
Is rooted in Hahnemann’s 6th Organon, so it is grounded in classical homeopathy principles, but presented in a practical system for modern practice.
Uses LM potencies and olfactory dosing, allowing for gentle, sustainable healing without causing uncomfortable aggravations.
Provides a layered system, supporting the nervous system first, addressing symptoms that have come down through family lines, and addressing current expressing complaints. These three remedies work in conjunction with one another in a beautiful, synergistic way.
Reduces overwhelm for clients while delivering consistently effective, long-term healing for complex and chronic cases.
What I love most about this method is how it respects the complexity of each person’s health journey, especially since the majority of cases God brings me are complex, while keeping the process manageable and gentle. I want my clients to walk away with a calm nervous system, not overwhelmed by a long list of remedies to take.
This method aligns with my core philosophy: My goal with homeopathy is to provide healing support that works—without a long wait to see progress, without overwhelming your schedule, and without uncomfortable aggravations—so that moms, chronically ill patients, and anyone managing a lot can experience true balance in their body.
What’s next in the series:
In the following posts, I’ll explore:
The differences between Classical, Practical, and Stöteler approaches, so you can understand what type of practitioner and method might be best for your needs.
How to choose a homeopath, including questions to ask and what to expect, so you can make an informed decision for yourself or your family.
Have you tried homeopathy before? What was your experience, and what do you wish had been different?
